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Waist Training: What & Why

 What’s the deal with waist training? Didn’t the wasp waist go out the window with the Victorian age? Isn’t a corset the epitome of female control? Doesn’t it indicate tolerance of “beauty is pain”,...

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V-dog: Vegan Dog for the Vegan Consumer

“A vegan dog, like a vegan human, leaves a much smaller environmental paw print. That’s why we make premium food that’s plant-based and doesn’t do bad things to our planet. We’re passionate about...

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Spotlight Snack: Yams!

Fresher is better, we all can agree. But for those days that an organic farm-to-table raw potato is too much work, there is a shortcut substitute! If you have to go the canned yams route, keep in mind...

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Secretly Killing Babies: Cruelty-Free 411

We are facing an undercover epidemic right now. Are you aware of it? The day has come where we as a collective species are facing a global lack of  compassion, primarily due to an aspect of culture...

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Chicory: Plant Du Jour

 Chicory, you say? Who knew! There are many plants all around that we pass by daily without knowing anything about them. Chicory is one particular plant that is not native to the United States, but has...

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Lemongrass Basil Stir Fry

Did someone say gluten-free lemongrass basil stir fry?! Part homemade, part pre-mixed. All parts easy enough to handle.  Shall we stir up some stir fry? This recipe was made with rice vermicelli, but...

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Coffee Grounds Hack

There are a few first world pleasures I enjoy immensely. My morning cup of joe would be high on this list. But oh, a cup made with fresh  coffee grounds can be a hassle… Either having to grind new...

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Braggs Apple Cider Vinegar

“The One with the Mother”. What’s the hype with this vinegar craze, and why is it so popular? I swear this simple liquid used as a daily concoction is a LIFE SAVER. Ok, maybe it doesn’t have a doctoral...

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Easy Tomato Soup 🍅

  Tomato soup isn’t rocket science. It’s actually REALLY easy, & can be made with as few as 3 ingredients! In short, you’ll need a blending device, tomatoes, olive oil, and salt. Fresh basil from...

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Sandwich of the Day: Thai Veggie on Rye

Well hey there! It’s been a while, pardon my absence — it’s been a whirlwind traveling to Costa Rica (shares to come later)  and around the east coast for work. While there is a lot to post for recipes...

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